By Michelle Thomas and Jim Kordenbrock Jr., Gerontologist Have you ever been told that your “brain will become less sharp” as you age? Fortunately, this is a myth. In fact, cognitive decline is not inevitable as people age and more importantly, there are things you can do to help your
Significant updates to Medicare Part D make this year’s AnnualEnrollmentPeriod(AEP)crucial—explorenewcaps onout-of-pocketcosts,newthree-phasebenefitsandmore to optimize your coverage. Now through December 7, Medicare Annual Enrollment Period (AEP) is your opportunity to review and adjust your Medicare plan to ensure it meets your needs for the upcoming year. This year, several significant changes to
By Michelle Thomas and Jim Kordenbrock Jr., Gerontologist Home is a refuge of familiarity and comfort for many people. As we age, we are frequently reminded of the qualities and experiences that have bonded us to our homes, while tugging at our desire to retain our independence as we choose
Dr. Dung Trinh shares the differences between dementia and Alzheimer’s disease and how crucial it is for seniors to recognize symptoms and seek medical advice to manage the conditions effectively. A s we age, neurocognitive disorders, including dementia and Alzheimer’s disease, can be particularly worrisome. Understanding the difference between dementia
I think most folks are familiar with the old adage “it takes a village,” I’ve certainly found it to be true when I was a mom of young kids and now as the child of an aging parent. Perhaps one of the most incredible examples emerged out of the Boston
Dr. Mikhail’s tips for managing allergies, nurturing mental health, and incorporating fresh health routines offer seniors a vibrant guide for springtime Spring brings the promise of a fresh start, and for seniors, it means adopting health-conscious habits like managing spring allergies, maintaining mental health, and adopting healthy routines that can
For the majority of seniors living in southern California, quality of life equates to living at home. When additional help is needed, in home care support can be an invaluable resource helping seniors maintain their independence in comfort and safety. Often times I am asked why someone should choose Your
By Tanya Dall, MD and Justin Yanuck, MD Living with chronic pain can be an isolating and exhausting experience, particularly when conventional treatments fail to provide adequate relief. For individuals facing persistent pain after surgery or unresponsive to traditional medications, the prospect of finding effective relief may seem elusive. However,
Products reviewed by Emma Laurence Whether you’re a seasoned athlete looking to challenge yourself or a beginner taking the first steps towards wellness, the arrival of spring presents a golden opportunity to revitalize your fitness routine and make positive changes that will benefit both body and mind. Toward that end,
By Tanya Dall, MD and Justin Yanuck, MD In the realm of mental health treatment, the landscape is constantly evolving, with researchers and clinicians exploring innovative approaches to address conditions like treatment-resistant depression and anxiety. Over the last 20 years research has been done with ketamine for patients who have
