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Community

The Best Communities Build the Finest Seniors

A look inside the hype of Reata Glen – voted best retirement community in Orange County The splash of water and rhythm of the freestyle stroke are like music to Jeanne Little’s ears. This 86-year-old powerhouse of a swimmer is considered one of the best senior swimmers in the country.

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Health & Wellness

Unlocking the Mind with Ketamine: A New Approach to Mental Health Care

By Tanya Dall, MD and Justin Yanuck, MD For decades, the traditional psychiatric model has centered on managing symptoms rather than addressing the root causes of mental health disorders. While this approach has provided relief for many, it often falls short in offering a comprehensive solution. Enter ketamine, a groundbreaking

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Health & Wellness

Dispelling Myths about Ketamine Therapy for Depression and Anxiety

By Tanya Dall, MD and Justin Yanuck, MD Ketamine therapy has emerged as a potential game-changer in the realm of depression and anxiety treatment. However, amidst the excitement, misinformation and myths have taken root. In the following feature, we will address a series of common myths and misconceptions. MYTH: Ketamine

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Community

Building Our Youth and Community Through Sports

By Tim Vizzi NextGen NFL Flag was created to build our youth and community through sports. An outlet for kids to first HAVE FUN and develop their skills and character through the game’s lessons. Through our program, we will shape better athletes, but more importantly, better people. Our league creates

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Destination Dining

The Joy of Dining at the Covington

A new chef means new culinary experiences at this award-winning senior community in Aliso Viejo The culinary team at The Covington, one of the most sought-after active retirement communities in Orange County, is dedicated to providing exceptional dining options for residents. The team comes from a hospitality background — many

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Insurance

Your Home Care of Building Meaningful Relationships

What really matters to you? You might have such thoughts as health, time, learning, experiences, love, faith, family and friends. We would mostly all agree, it’s the people in our lives and the relationships we foster that matter most. Relationships make our lives richer and more complete. We spoke to

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Health & Wellness

Can Ketamine Help with Chronic Pain?

By Tanya Dall, MD and Justin Yanuck, MD Let’s start with some foundations. Pain is not solely in your head; however, there are many factors in your brain that contribute to your pain that are not directly related to the painful source. This is where Ketamine can be helpful. Chronic

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Community

Grupo Folklorico Nuevo Amanecer

Keeping the Community’s Children Safe and in a Healthy Environment Grupo Folklorico Nuevo Amanecer (GFNA) is organized and directed by Audelina Dominguez and taught by Julieta Vasquez. GFNA was founded in 2016, their initial goal is to keep children in their community safe and in a healthy environment. That being

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