January 28, 2023

Health & Wellness

Renew Ketamine Infusion Therapy

The first time I heard of Ketamine was a few years ago from a friend in nursing school. Then again recently from another friend whose mother suffers from fibromyalgia as she began researching therapies to relieve chronic pain. A growing number of studies have found that Ketamine can be effective

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Health & Wellness

Dare to stay young!

By Sunao Gilbert, MD, FAARFM, ABAARM Do you ever wonder why a 70-year-old person may not look a day over 40? Conversely, we have all met the 40-year-old who sadly looks 70. We are pretty clear on how to age more rapidly than we should e.g., alcohol, tobacco, drugs, fast

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Business Showcase

Why Work With An Interior Designer?

Southern California is not just a location in which we reside, but a lifestyle that we live. Longtime Orange County resident and owner of the Laguna Niguel-based Bronwyn Gorman – Decorating Den Interiors, Bronwyn embraces the unique SoCal lifestyle, and the indoor- outdoor spaces that reflect it.“We enjoy helping our

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Community

Love at The Covington: A Story of Connection & Community

When Karen Mauro talks about her partner Jim Espinosa, there’s laughter in her voice. And happiness. And most definitely love. “Jim’s a joy to be with. I just love him,” she says, with her signature North Carolina chuckle. That’s the beauty of life at The Covington, an ECS senior living

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Travel & Leisure

Grande Colonial Hotel

Superior Staycation on California’s Golden Coast Usually when my husband and I travel, we’d use the verb “schlep” to describe the general disarray that accompanies our family of four. Especially if we’ve got the teens in tow – cruising in and out of hotel rooms, or fiddling with yet another

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Business Showcase

Painting for Patriotism: Keeping the Prado Dam Mural Alive

There’s a certain mystique that comes alongside the signs which state “National Register of Historic Places.” Even more so, the places which are waiting to be named. Occasionally in disrepair, like the Prado Dam Mural in Corona, California, these places hold significance to a great many, yet have often yet

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